fbpx
Three Types of Procrastination

Three Types of Procrastination

by | Oct 24, 2022 | Life, Motivation

Procrastination. We all do it. Sometimes its even healthy. I’ve talked about it plenty in the past if you want to read more.  What I’m going to discuss today comes from Rory Vaden’s conversation with Ed Mylett on Ed’s podcast. You can...
5 Tips for Better Sleep

5 Tips for Better Sleep

by | Oct 20, 2022 | Disciplines and Habits, Health

Are you having trouble getting a good night’s sleep? Do you find yourself tossing and turning, unable to fall asleep or stay asleep throughout the night? You’re not alone. Many people struggle with sleep at some point in their lives. However, getting...