Is Your Attitude Stopping You? energy happiness life self-help success Feb 09, 2021

Do you have a bad attitude?

Your answer to that question may be defensive, "Of course I don't!"

Indignant... "How dare you!"

Or honest... "sometimes..."

The fact is, we all have an area or maybe many areas in life where we can improve our attitude.

It occurred to me recently how mine has changed...

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The Direction of Your Life dreams fulfillment goals happiness progress purpose what matters Dec 08, 2020
Where are your actions leading you?
 
Many of us have dreams and aspirations but no plan to reach them. We hope life will get better, we dream of happiness and success, but we aren't doing the daily things that will take us there. The direction of your life is determined by your daily...
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Coping with Election Day Stress and Distraction define my day energy focus happiness health mindfulness stress what matters Nov 05, 2020

How's this week going for you? Have you been able to keep up with your priorities?

As predicted, this election is dragging on. So, are you addressing what's important to you or are you stuck waiting for answers?

One thing is certain, time will keep marching on.

When something big is happening in...

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Choosing a Priority and Following Through focus fulfillment goals happiness intention priorities success what matters Oct 20, 2020

My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves.

When we identify an action as a priority, we need to make sure we follow through and do it!

Otherwise, we get in the habit of not upholding our commitments to ourselves.

Here are three...

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5 Actions to Maintain Your Mental Health define my day habits happiness health mindfulness mindset personal development perspective self love self-help Oct 11, 2020

Mental health often gets neglected. A lot of times, we don't even realize our mental health is suffering. The reason is that we use our brains to conceptualize our world. We naturally can't see our own issues from the perspective of an unhealthy mental state. We can't seem them until we grow...

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Stop Chasing Happiness fulfillment happiness purpose Mar 06, 2020

Too many of us chase happiness. Happiness is only one of the many emotions that we are supposed to feel on a daily basis.

We're not entitled to happiness... only the pursuit of it.

Instead, I encourage you to seek fulfillment that aligns with your purpose. Happiness will come and...

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