Choosing a Priority and Following Through focus fulfillment goals happiness intention priorities success what matters Oct 20, 2020

My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves.

When we identify an action as a priority, we need to make sure we follow through and do it!

Otherwise, we get in the habit of not upholding our commitments to ourselves.

Here are three...

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Time Flies appreciation intention mindfulness priorities Sep 03, 2020

Time flies. I have that thought a lot... like when...

  • I look at my kids
  • I bend down to pick something up
  • I see a photo of me with brown hair

My life is FLYING by.

I'm especially reminded of that today.

Today is our 15th wedding anniversary.

When I think of everything that's happened over that...

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Finish 2019 Strong 2019 intention mindset new year Dec 16, 2019

That doesn't mean you have to overdo it... don't overwork, overspend, or burn yourself out.

It’s a new week and the last one before Christmas!

There are many things to do this last week before the holidays.

First, we have to decide what our mindset is... are we hustling to get stuff done?...

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