The Direction of Your Life dreams fulfillment goals happiness progress purpose what matters Dec 08, 2020
Where are your actions leading you?
 
Many of us have dreams and aspirations but no plan to reach them. We hope life will get better, we dream of happiness and success, but we aren't doing the daily things that will take us there. The direction of your life is determined by your daily...
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Coping with Election Day Stress and Distraction define my day energy focus happiness health mindfulness stress what matters Nov 05, 2020

How's this week going for you? Have you been able to keep up with your priorities?

As predicted, this election is dragging on. So, are you addressing what's important to you or are you stuck waiting for answers?

One thing is certain, time will keep marching on.

When something big is happening in...

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Choosing a Priority and Following Through focus fulfillment goals happiness intention priorities success what matters Oct 20, 2020

My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves.

When we identify an action as a priority, we need to make sure we follow through and do it!

Otherwise, we get in the habit of not upholding our commitments to ourselves.

Here are three...

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Slow down mindfulness perspective purpose what matters Sep 09, 2020

Ever have a day when you’ve flown from task to task so fast that you can’t even be sure your feet hit the ground? You collapse at the end of the day, exhausted, only to do it again tomorrow.

Some people even take pride in that pace of life. They see it as a virtue. We can even get...

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