It's super important to grow your awareness of your energy.
- How much you have
- What is worth spending it on
- What uses it
- What restores it
If you've followed along with me, you may know that I keep reef aquariums again. It was a hobby of mine years ago and I started back up again last year after...
How's this week going for you? Have you been able to keep up with your priorities?
As predicted, this election is dragging on. So, are you addressing what's important to you or are you stuck waiting for answers?
One thing is certain, time will keep marching on.
When something big is happening in...
My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves.
When we identify an action as a priority, we need to make sure we follow through and do it!
Otherwise, we get in the habit of not upholding our commitments to ourselves.
Here are three...
Ever have a day when you’ve flown from task to task so fast that you can’t even be sure your feet hit the ground? You collapse at the end of the day, exhausted, only to do it again tomorrow.
Some people even take pride in that pace of life. They see it as a virtue. We can even get...