5 Actions to Maintain Your Mental Health define my day habits happiness health mindfulness mindset personal development perspective self love self-help Oct 11, 2020

Mental health often gets neglected. A lot of times, we don't even realize our mental health is suffering. The reason is that we use our brains to conceptualize our world. We naturally can't see our own issues from the perspective of an unhealthy mental state. We can't seem them until we grow...

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Our Small Business Story about us personal development small business Dec 01, 2019

Originally posted on www.definemyday.com for Small Business Saturday.

Have you heard this one before?

 I was…

…approaching 40.

 … miserable.

 …on the verge of divorce.

 …never home to see my kids.

 …overworked, stressed,...

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