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Finding Self Love

Finding Self Love

Self-love is essential for leading a happy and fulfilling life. It means accepting ourselves for who we are, and treating ourselves with kindness and understanding. However, finding self-love can be a challenge, especially if we have a history of negative self-talk or...
How to Find Your Values and Passion

How to Find Your Values and Passion

Finding your values and passions can be a challenging task, but it is an important step in creating a fulfilling and meaningful life. Your values are the things that are most important to you, and your passions are the things that bring you the most joy and...
The Best “Present” For Christmas

The Best “Present” For Christmas

Last year, I was really excited for Christmas. We were going to my brother’s for Christmas Eve and I had the BEST ugly sweater picked out. I was excited to be with family (my Dad, stepmom, brother and sister came to town), excited for my kids, and really looking...
It’s a new season and I have mixed feelings

It’s a new season and I have mixed feelings

The day I close the pool is by far the worst day of the year for me. It’s not that I don’t enjoy fall or have other activities, it’s that I truly love being in the pool. And I don’t know why. I feel like maybe when I was a kid it was the one...