It's super important to grow your awareness of your energy.
- How much you have
- What is worth spending it on
- What uses it
- What restores it
If you've followed along with me, you may know that I keep reef aquariums again. It was a hobby of mine years ago and I started back up again last year after...
My biggest takeaway from Monday's live session was the need to do what we say we're going to do for ourselves.
When we identify an action as a priority, we need to make sure we follow through and do it!
Otherwise, we get in the habit of not upholding our commitments to ourselves.
Here are three...
Time flies. I have that thought a lot... like when...
- I look at my kids
- I bend down to pick something up
- I see a photo of me with brown hair
My life is FLYING by.
I'm especially reminded of that today.
Today is our 15th wedding anniversary.
When I think of everything that's happened over that...
Do you feel like you’re just doing the same things over and over every day?
Wake up, get ready, work, eat, sleep, repeat. Or wake up, sit on couch, repeat.
No matter what the substance, it’s not good.
You were born to thrive, not just survive.
While thriving may seem almost impossible...
Be Appreciative. Be Present. Be With Who You Love
I was given the gift of perspective in these three areas yesterday.
After dinner, I caught Ryan staring out the window. I asked what he was doing.
He said, “looking at the sun and telling God thank you for my life.”
What a lesson from...