I first want to share with you a Facebook post I read last night. I think it puts life in perspective.

The night before.......

On this day, 19 years ago 246 people went to sleep in preparation for their morning flights.

2,606 people went to sleep in preparation for work in the morning.

343...

Ever have a day when you’ve flown from task to task so fast that you can’t even be sure your feet hit the ground? You collapse at the end of the day, exhausted, only to do it again tomorrow.

Some people even take pride in that pace of life. They see it as a virtue. We can even get...

Last week, I sent an email referencing how this research from Harvard found behaviors that most impact depression. In short, socializing is good in avoiding depression. TV and napping are highly associated with depression.

For the most part, the responses I received were amazing....

Too many of us chase happiness. Happiness is only one of the many emotions that we are supposed to feel on a daily basis.

We're not entitled to happiness... only the pursuit of it.

Instead, I encourage you to seek fulfillment that aligns with your purpose. Happiness will come and...

Many of us focus on disasters, politics, and other subjects that derail our progress.

In this live morning session, I discuss how to handle the many events that happen around us.

Watch this short session and let me know what you think in the comments.

Do you ever find yourself not doing something because you're waiting for the right time?

Maybe you want to "do it once and do it right." Maybe you're even down on yourself for doing something imperfectly.

It's completely OK to make it messy. It's far more important to get your priorities...