The Direction of Your Life dreams fulfillment goals happiness progress purpose what matters Dec 08, 2020
Where are your actions leading you?
 
Many of us have dreams and aspirations but no plan to reach them. We hope life will get better, we dream of happiness and success, but we aren't doing the daily things that will take us there. The direction of your life is determined by your daily...
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Go BIG and Become Your Greatest Self goals priorities purpose Oct 06, 2020
In our latest live session, we talked about becoming the greatest version of ourselves.
 
I know, it sounds intimidating. It shouldn't be. I'm not saying be someone you're not. I'm saying, "be the greatest version of YOU!"
 
There are many reasons we compromise and settle for...
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A Lesson Learned on 9/11 - Momento Mori purpose Sep 11, 2020

I first want to share with you a Facebook post I read last night. I think it puts life in perspective.

The night before.......

On this day, 19 years ago 246 people went to sleep in preparation for their morning flights.

2,606 people went to sleep in preparation for work in the morning.

343...

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Slow down mindfulness perspective purpose what matters Sep 09, 2020

Ever have a day when you’ve flown from task to task so fast that you can’t even be sure your feet hit the ground? You collapse at the end of the day, exhausted, only to do it again tomorrow.

Some people even take pride in that pace of life. They see it as a virtue. We can even get...

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Keep It Simple focus purpose self-help stress Aug 26, 2020

Last week, I sent an email referencing how this research from Harvard found behaviors that most impact depression. In short, socializing is good in avoiding depression. TV and napping are highly associated with depression.

For the most part, the responses I received were amazing....

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Stop Chasing Happiness fulfillment happiness purpose Mar 06, 2020

Too many of us chase happiness. Happiness is only one of the many emotions that we are supposed to feel on a daily basis.

We're not entitled to happiness... only the pursuit of it.

Instead, I encourage you to seek fulfillment that aligns with your purpose. Happiness will come and...

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Where You Place Your Focus is Crucial to Your Success focus purpose success Mar 04, 2020

Many of us focus on disasters, politics, and other subjects that derail our progress.

In this live morning session, I discuss how to handle the many events that happen around us.

Watch this short session and let me know what you think in the comments.

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Make it Messy dreams goals perfection progress purpose Mar 02, 2020

Do you ever find yourself not doing something because you're waiting for the right time?

Maybe you want to "do it once and do it right." Maybe you're even down on yourself for doing something imperfectly.

It's completely OK to make it messy. It's far more important to get your priorities...

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