What Is Define My Day?
Who is it For?
With constant emergencies in our daily lives, we can easily get pulled away from what matters by yet another crisis. The result is a feeling of overwhelm and stress – and less time to enjoy life.
The practice of bringing our attention back to our values and goal-based priorities is a crucial practice to keep us on target. You deserve to enjoy your life with passion and purpose.
Define My Day will help you do that.
Business Owners and Professionals
Leverage the Define My Day™ Planner to prioritize critical tasks, track progress towards strategic goals, and manage your time effectively. It serves as a powerful tool to cultivate productive habits, foster work-life balance, and propel you towards your vision of success.
Parents and Caregivers
The Define My Day™ Planner is a practical resource for parents and caregivers, helping them balance their responsibilities, establish structured routines, and carve out essential self-care time amidst their demanding roles. It also aids in setting and tracking personal growth goals, ensuring they continue to thrive individually while providing care for others.
Overcoming Trauma and Loss
For those navigating the difficult journey of healing from trauma and loss, the Define My Day™ Planner serves as a therapeutic tool to structure their days, set compassionate self-care routines, and track their emotional recovery progress. It provides a space for mindful reflection, fostering resilience and gradual healing.
Working Through Depression and Anxiety
The Define My Day™ Planner offers a valuable structure for those managing depression and anxiety, enabling them to establish daily routines, set and track self-care and therapeutic goals, and practice mindfulness. By providing a sense of control over their daily activities, it contributes to reducing feelings of overwhelm and promotes mental wellness.
For individuals managing ADHD, the Define My Day™ Planner acts as an essential tool to create structure, prioritize tasks, and manage time effectively. By fostering organization and focus, it supports the development of productive habits and promotes personal growth amidst the unique challenges of ADHD.
Used by over 100,000 people to overcome overwhelm, exhaustion, and stress. It is your map to a fulfilling life fueled by passion, aligning daily actions with your core values and aspirations.
The Define My Day Planner & Journal
Define My Day™ is the ultimate daily planner designed to streamline your life, enabling you to focus on your most important tasks, eliminate distractions, and achieve your goals.
Choose either the original edition or the all-new hardcover Platinum Edition.
Reach Out to Us Online!
“I successfully accomplish my goals AND have headspace for my family since using Define My Day. It is the goal setting/ planner/ tracker/ notebook I have needed.”
“I now understand my goals and personal values, prioritize my actions better, and can better foresee distractions and what hurts me.”
“I love using Define My Day! It helps me stay on top of my always busy everyday life. Without it I’d be lost in the chaos.”