10x abuse action affirmations appreciation awareness boundaries brain Define My Day disciplines distraction emotions energy exercise family focus goals gratitude growth habits health hustle ideal day intention meditation mental health mindfulness mindset morning podcast priorities productivity Purpose relationships rest routine self-love selflove sleep stress success time management to-do list values well-being
Yes, I always feel I can’t get enough done with my week.
Limited Energy and Physical Limitations slow me down too.
I try to Define my Day, but also miss many days with my Planner.
Because I know I am not getting my real To Do’s Done,
and Mentally do not want to face it in writing.
I hear you. Give yourself grace. Self-compassion, as we talked about in this podcast, is a big part of this process. When I find myself not getting things done, I explore it. Why not? Is it avoidance? Do I really not care/is it not really important to me? Am I in need of some healing or rest first? I spent a lot of time not “getting things done” and instead turned to working on myself… exploring why I felt certain ways, taking care of myself, healing old wounds. It’s amazing how much more energy and focus I have after doing that.
First time listener and really found this valuable
Very good Listen ❤️i so need to plan and time out my days better . i have a Special needs son with Autism and it’s a lot in itself . anyways i wanted to comment cuz i so need a planner !!!! LOL . but seriously i enjoyed listening . i related to a lot of things and actually started back journaling, so thank you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you Lisa!!! Please leave me a positive 5-star review on your favorite podcasting app! We’re also giving away some planners to people who comment on our Facebook and IG posts this month soooo… 😉 😉