Defined Life
  • Shop Planners
    • Define My Day
    • Define My Day Platinum
    • Defined Life Planner
    • Compare Planners
  • Blog
  • Podcast
  • Helpful Links
    • 2022 Reading List
    • Step-By-Step Videos
    • YouTube
    • About Defined Life
Select Page
10 Ways to Rest and Show Yourself Some Love

10 Ways to Rest and Show Yourself Some Love

by nick | Jan 10, 2023 | Disciplines and Habits, Health

I got a few questions on my latest Facebook post asking what I call “rest” during the weekend, so I want to go into a bit more detail. Rest and self-care are essential to maintaining a healthy and balanced life. It’s important to take the time to...

Categories

Recent Posts

  • How to Avoid Losing Momentum
  • Why the Define My Day Planner is Better than Using a Planning App
  • How to Find Your Values and Passion
  • 10 Ways to Rest and Show Yourself Some Love
  • If You Have a Hard Time Focusing, You May Have Monkey Mind

10x action affirmations appreciation awareness boundaries brain Define My Day disciplines distraction emotions energy exercise family focus goals gratitude growth habits health holiday break holidays hustle ideal day intention meditation mental health mindfulness mindset morning new year priorities problems productivity Purpose relationships rest routine self help selflove sleep success time management to-do list values

Recent Comments

  1. nick on If You Have a Hard Time Focusing, You May Have Monkey MindJanuary 11, 2023
  2. Nilah on If You Have a Hard Time Focusing, You May Have Monkey MindJanuary 11, 2023
  3. Susan E ReitalParker on I Do This Because It Doesn’t Come NaturallyDecember 27, 2022
  4. Katherine on Life Happens – Moving ForwardNovember 29, 2022
  5. John Sego on Life is a Journey. Are you on your path?November 14, 2022
  • Store
  • Privacy Policy
  • Affiliate Disclaimer
Designed by Snap Forward