Working Through Hard Times

Working Through Hard Times

Ever have work to do but some awful, or even traumatic, event just seems to overshadow it all? You can’t even think about work during these hard times.  You don’t want to do anything but (maybe) distract yourself. But life is still happening around you....
Protect Your Time

Protect Your Time

While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...
Anxiety Sucks – How to stop it in 3 steps

Anxiety Sucks – How to stop it in 3 steps

Anxiety is common. Everyone experiences it. Some of us are paralyzed by it. While I’ve seldom experienced anxiety to the extend that it was debilitating, I can appreciate that it happens to a lot of people. Quite often, I see Define My Day users that mention it....