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How to Do the Work

How to Do the Work

by | Aug 17, 2023 | Health, Mindfulness, Path to Purpose, Relationships, What Matters

If you’ve been on the internet, you’ve probably seen the term “Do the Work,” generally referencing some sort of self-improvement. But what does it mean, really?  “Doing the work” refers to an individual’s active and conscious...
Planning After a Long Break or Vacation

Planning After a Long Break or Vacation

by | Jul 6, 2023 | Tips

Returning to real life after a long break can be challenging, but with the right strategies, you can make the transition smoother and more effective. Here are some specific strategies for planning your days after a long break: Plan Ahead Using Define My Day Take some...
How To Use The Goal Map in the Defined Life Planner

How To Use The Goal Map in the Defined Life Planner

by | Jun 10, 2023 | Defined Life Planner

We’ve designed the goal planning process in the Defined Life Planner to be easy to use and help you visualize the path you will take in the next 13 weeks. Watch the video below for the full...
Revolutionize Your Work-Life Balance: 5 Tips for Success

Revolutionize Your Work-Life Balance: 5 Tips for Success

by | Jun 8, 2023 | Tips, What Matters

Finding a work-life balance can be challenging, especially in today’s fast-paced world. People often struggle to maintain a balance between their professional and personal life, leading to stress, anxiety, and burnout. However, it’s crucial to have a...
Managing Stress Like a Pro

Managing Stress Like a Pro

by | May 9, 2023 | Time Management, Tips

Ah, stress! It’s that overwhelming, heart-pounding, sweat-inducing feeling we’ve all come to know and (not-so-secretly) despise. But did you know that stress isn’t all bad? In fact, a healthy dose of stress is crucial for personal growth and...