5 Tips for Better Sleep

5 Tips for Better Sleep

Are you having trouble getting a good night’s sleep? Do you find yourself tossing and turning, unable to fall asleep or stay asleep throughout the night? You’re not alone. Many people struggle with sleep at some point in their lives. However, getting...
My 2022 Reading List

My 2022 Reading List

I often get requests for what books I’ve read – What gave me the most insight or helped the most. For me, it’s all about the season of life that I’m in. A book that may offer limited value now could be amazing in a few months. So I buy ones...
Protect Your Time

Protect Your Time

While writing my last post to you about anxiety, I was getting interrupted constantly. Lynn was trying to complete the kids health insurance, Luanne had questions about work stuff, and a neighbor was texting about what to bring to a party this weekend. Nothing wrong...