How to Avoid Losing Momentum
The start of a new year is a time for reflection and goal-setting. Many of us make New Year’s resolutions, with the intention of making positive changes in our lives. However, it’s all too easy to lose momentum and fall back into old habits. In this blog...
Why the Define My Day Planner is Better than Using a Planning App
As technology advances, it’s easy to turn to planning apps and digital tools to help with organization and goal-setting. However, recent research has shown that there are many benefits to handwriting your goals and journaling instead of using a planning app....
10 Ways to Rest and Show Yourself Some Love
I got a few questions on my latest Facebook post asking what I call “rest” during the weekend, so I want to go into a bit more detail. Rest and self-care are essential to maintaining a healthy and balanced life. It’s important to take the time to...
Practicing Gratitude with Define My Day
The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This simple, yet powerful habit can have a big impact on your overall well-being and...
Time Blocking – How to Get Started
Are you feeling overwhelmed with all the tasks on your to-do list? Do you find it hard to stay focused and get things done? If so, it might be time to try time blocking. Time blocking is a time management technique that involves dividing your day into blocks of time...
The Define My Day Planner
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