by nick | Jul 2, 2018 | Health, What Matters
Hustle, 10X, work hard, the grind… we see it every day. We’re told that if we aren’t grinding it out… wearing ourselves out… we’re not working hard enough. I say that’s garbage. I’m certainly not against hard work. Far...
by nick | Jun 8, 2018 | Health, What Matters
If you are thinking about suicide, tell someone. If you don’t have someone near you that would understand, tell a stranger. Someone out there will care. Someone out there probably already does. You may not want to feel embarrassment or pity. That’s ok....
by nick | May 17, 2018 | Health, Motivation, What Matters
Your mindset determines your willpower and results. When you view something as beneficial, it becomes easier to do. I’ve proven this to myself on many occasions. When I look mindset to the positive end result, the process seems easier to manage. I hate the cold. But,...
by nick | Apr 5, 2018 | Disciplines and Habits, Health
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Unfortunately, something as simple as a mind exercise has been lost in the busy-ness of the day. Here...
