10 Ways to Rest and Show Yourself Some Love
I got a few questions on my latest Facebook post asking what I call “rest” during the weekend, so I want to go into a bit more detail. Rest and self-care are essential to maintaining a healthy and balanced life. It’s important to take the time to...
Practicing Gratitude with Define My Day
The Define My Day Planner and Journal is more than just a tool for organizing your schedule and goals – it also includes a daily practice of writing something you appreciate. This simple, yet powerful habit can have a big impact on your overall well-being and...
Moving on to 2023 and Looking Back to 2022
This past year was a big one. In a conversation earlier today, I described it as a “wasted year.” And while that isn’t completely true, it does feel that way. I gave up a lot of ground on life as I tried to pull my sh*t together – with my goals, relationships,...
The Best “Present” For Christmas
Last year, I was really excited for Christmas. We were going to my brother’s for Christmas Eve and I had the BEST ugly sweater picked out. I was excited to be with family (my Dad, stepmom, brother and sister came to town), excited for my kids, and really looking...
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